NCFITNESS is Certified Internationally through the International Sports Sciences Association
Internationally recognized certified Personal Trainers and Nutritionists
ISSA is the world leader in Fitness Certifications since 1988
Healing, Hope, and Change.
Carlie is 27 years old, a mother to her daughter, a certified nutritionist, personal trainer, and life coach. Her goal is to create change so our children have a healthier future. She is a very passionate mental health and wellness advocate through her social media platforms. She uses exercise, nutrition, self care, and stress reduction as tools to help others live healthier and happier lives.
Carlie has over 10 years experience in health and fitness. She has trained for competitive cross country running, over 7 years experience as a competitive cheerleader, and 7 years experience competitive bodybuilding in the bikini division.
Carlie has a 1st place bikini championship title in the CPA Bikini Division. Her bodybuilding and nutrition career began back when she was in University at Western Ontario. Her passion for health and fitness came from her own personal experience battling mental health, anxiety and depression. She uses exercise, nutrition, self care and self-taught healing tools to create overall wellness and happiness in her own life.