Carlie Dusome Fitness

Physical and Mental Whole Body Health

Barrie’s Best Personal Training and Holistic Health Coach

I started my fitness and health journey with no idea what I was doing. I was struggling with my confidence, disordered eating, anxiety, depression and digestion problems. I was constantly feeling tired and unmotivated, so I decided to change my lifestyle.

I know what it feels like to want change but not know exactly what to do to get there. I close the gap between where you are and where you WANT to be.

SERVICES I OFFER:

  • Personal Meal planning and nutrition coaching
  • Workout guides for home or gym
  • Support and accountability
  • Lifestyle assessment + personalized program
  • Holistic Weight loss coaching

 

Contact form