Carlie Dusome Fitness
Physical and Mental Whole Body Health
Barrie’s Best Personal Training and Holistic Health Coach
I started my fitness and health journey with no idea what I was doing. I was struggling with my confidence, disordered eating, anxiety, depression and digestion problems. I was constantly feeling tired and unmotivated, so I decided to change my lifestyle.
I know what it feels like to want change but not know exactly what to do to get there. I close the gap between where you are and where you WANT to be.
SERVICES I OFFER:
- Personal Meal planning and nutrition coaching
- Workout guides for home or gym
- Support and accountability
- Lifestyle assessment + personalized program
- Holistic Weight loss coaching