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Are you ready to embark on a transformative journey towards a healthier, happier you?

Our fitness and health coaching programs are designed to empower you to reach your wellness goals, whether you're aiming to lose weight, build muscle, improve flexibility, or enhance overall well-being.

Our Coaches:

Our professional coaches with over a decade of experience, provide personalized guidance, tailored workout plans, nutritional programs, and unwavering support every step of the way.


NCFITNESS is for you if any of the following apply:

  • You want to lose weight, but also maintain the weight loss long term
  • You want to gain weight in a healthy, maintainable way
  • You want to gain muscle and strength
  • You want to eat better, without restrictive-dieting
  • You are ready to start an exercise routine tailored to you!
  • You want to improve your mental wellness and confidence
  • You are MOTIVATED to make changes in your daily routine



    Tell us about yourself, your struggles, and your goals, OR simply type “GET STARTED” below with your contact info and we will send you all the details. 

    **Please note we work on a first come, first serve basis and usually have a waiting list. Submit your information today and we will message you with all of your options!

    - Yours in health, Team NCFITNESS



    Contact form

    Frequently Asked Questions,

    What is the cost?

    The commitment to get started on a program depends on your goals and what you individually need. Fill out the form above and we will send you all the options available at the best value!

    What if I am a beginner at fitness?

    We love working with people starting their fitness and health journey. We work with clients of ALL fitness levels.

    What if I have dietary restrictions?

    No problem! We customize our programs and work around any dietary restrictions (example, gluten-free, anti-inflammatory diets, dairy-free, nut allergy’s, etc.)

    I‘m hesitant to get started because I don't know what to expect…

    We completely understand this feeling, we have been there. We walk you through everything AND our chat is open 24/7 so we are always here to support you and answer questions. Take the leap!