Client Progress

Lifestyle Transformation Programs

These transformations were completed using our customized Transformation Packages and motivational coaching. We offer 4, 8, 12, and 16 week packages, as well as 12 month packages for complete body and lifestyle transformations. Click here for transformation packages.


Interested in making starting your own transformation?



4 Week Challenge Results

These transformations were completed using our 4 Week Challenge customized programs! All transformations were completed in 4 weeks or less using nutrition, weight training, self care, small amounts of effective cardio, and motivational coaching. Keep an eye out for upcoming 4 week challenges!

CLICK HERE for the next 4 week challenge sign ups!




Bikini Competition Prep & Transformation Prep

Athletes on our Competition Prep Team! Join our bikini prep and transformation team today for the 2020 season. Please inquire about bikini prep and transformation competition packages, as all programs are customized. We will need to determine the length of your prep through an application. We train new and experienced athletes: beginners are more than welcome! With multiple NCFITNESS athletes in top 3 placings, first place, and natural overall bikini championship titles! CLICK HERE TO APPLY










Interested in competing in a bikini competition or transformation competition?

Inquire today for more  information on getting started and package options: